The mouth is an important part of the face and therefore falls short. A fresh and clean mouth is attractive. Keep reading more about the best way for healing receding gums. It’s nice to be able to smile and talk without worrying about bad breath. Also, a healthy mouth is very important for preserving your teeth for life. Receding gums inflammation can lead to irreparable damage to your teeth and even to the loss of teeth.
Is The Regular Dental Visit Not Enough?
A healthy tooth is more than “no holes”. The oral hygienist has his own specific expertise in the field of oral care and the treatment of receding gums inflammation. The dental hygienist treats mouth and gums and helps prevent new problems. And prevention is always better than healed! In any case, it is important to go to the dental hygienist if you suffer from:
- Bleeding or painful gums
- Bad taste in the mouth and bad breath
- Loose or moving teeth
- Red and swollen gums
- Gum disease receding gums
- Shame about the appearance of the teeth
- Mouth problems: loss of teeth.
Toothbrush And Receding Gums Inflammation
Receding gums inflammation are formed by plaque, a sticky white layer of food residue and lime. Between the teeth and along the edge of the gum, which is difficult to remove.
Plaque can become hard; this is called tartar. As a result, the gums can ignite. Your gums will turn red, bleeds quickly and you can get bad breath. Over time, the space between teeth and gums, also called ‘gum pocket,’ increases and teeth looser sit. Ultimately teeth can fall because the jawbone is affected and receded.
Jawbone that has disappeared once does not come back. By the help of good oral hygiene and Natures Smile toothpaste for healing receding gums these problems can be avoided.
What Do You Expect From Your Oral Hygienist?
The treatment alone is not enough. Regular care is necessary, just as you need to brush your teeth to prevent holes. Brush your teeth twice a day. The dental hygienist gives you instructions for cleaning and inter-dental cleaning.
You can find several oral health care products on the market; the dental hygienist tells you which ones are appropriate and how to use them for healing receding gums. Also, your dietary habits affect the condition of your teeth and gums. The oral hygienist tells you how to keep your mouth healthy using healthy food.
Natural Remedies For Healing Receding Gums
Our food should be rich in the following foods:
- Fresh and seasonal fruit
- Vegetables and salads
- Whole grain cereal (rice, millet, quinoa, oats, etc.)
- Fruits and dried fruits
You also need to avoid foods that acidify the mouth like:
- Milk and dairy products
- White sugar
A Healthy Bowel
The intestine influences any inflammation of your intestines. In this case, you must take care of it and avoid any dysfunction. If you have constipation, you should take some of these foods daily:
- Flax seeds soaked overnight
- Fresh ripe figs
- Acacia honey
- Agar agar
- Apple cooked without peeling
If you have a tendency to diarrhea, you need to take:
- Green Tea
- Agar agar
- Vitamin C
Vitamin C can help a lot to stop receding gums. You can consume it daily as a supplement, or to consume foods that contain it like:
- Citrus (orange, lemon, grapefruit)
- Red pepper
It is essential to clean your mouth well after eating anything because the food remains can induce the cavities. Use dental floss for a thorough dental cleaning, but with great care not to cause bleeding of the gums. Carefully brush your teeth, in all directions, and trying to reach all corners of the mouth. You need to use a soft bristle brush. For oral rinse avoid to use mouthwash contain sodium lauryl sulfate, that is a substance too abrasive for our mouth.
Make Your Own Natural Toothpaste For Receding Gums
You can also prepare your own natural toothpaste by mixing the following ingredients:
- Three tablespoons of white clay for internal use
- Mineral water
- Well diluted sea salt in water
- 2 drops of oregano essential oil
Mix it well and store the resulting paste in a glass jar.
Gum Healing Mouthwash| Rinses With Medicinal Plants
We recommend avoiding the mouthwashes that are sold as they contain alcohol and other substances that are too aggressive for the pH of the mouth. Instead, we can make rinses with a warm infusion of plantain and sage two or three times a day, after brushing
Another option for natural rinsing is to use sea water, which is alkalizing and remineralizing, in the proportion of one part of seawater for two and a half part of natural water. If you live in an area with sea you can pick it yourselves, or you can also buy it in dieticians or herbalists, or use natural water with sea salt or diluted Himalayan salt.
Natures Smile Gum Repair Toothpaste And Mouthwash
Natures Smile Gum Balm has natural herbs such as Oak, Silver Fir, Yarrow, Greater Celandine, Chamomile, and Nettle. Being a natural antibacterial agent, Naturessmile Gum Balm can be used to treat bleeding gums swollen gum and receding gums. When brushing your teeth, take a small amount of receding gum toothpaste Naturessmile on your finger and rub it on the diseased area. Rub on the gums and teeth. The antibacterial compounds will work and cure the infection naturally. After brush don’t forget to rinse your mouth with Natures Smile mouthwash.
Official site: www.Naturessmile.com